See the super kit kat lights he's got on the top of his helmet? They're bright and look like a beacon when you're descending at 35mph in the dark...we gots killer headlights too. Yeah, well, there a beacon in the nite because he's so stinkin fast that at least I have something to follow up that hill!
I think it took 5 minutes to get this picture taken. We just stood in the parking lot holding each other smiling. Yep, ladies, when taking a picture - neck out and down! Ang's is a photographer, she's always yelling at me, neck out and down, don't want your chin to waddle right into your neck! I always do that too, pull my neck in and look like I have a huge waddle.
This week through Thursday nite - six miles running (already!), yeah, I know, weak. I'm just making a come back. Riding - only once due to weather. Swimming - only once and it was harrrd. Holy crap! My shoulders are killing me. I think my body is just rejecting the anti-swim action is has been getting. Kind of like a run taper when your legs feel all squirmy (the jimmy leg) - I think that's what my arms are going through right now. I'm afraid I might punch someone in the face! My shoulders are so sore that I can't sleep on my sides. Meh, I'll be cured of that soon. More of all three this weekend and NOOOO, I didn't get up at 4am to go swim today, ah, the joy.
A question - does anyone out there DRINK epsom salts? Just curious. The bag says you can, magnesium is good for repair??? It tastes really salty but whateveah. Weird.