Here is a short exchange with a friend the other nite. Background - I was in my car turning into the pool and I saw him cooling down in the parking lot across the street. Speed skater.
In my killer outfit? Yikes.
One day is great and another, you fall apart. Wednesday nite run was great, felt speedy and light, pushed it hard. Thursday nite - I should have opted to ride but the lawn was in dire straights. Mow + another attempt at running back to back nites was a baaad idea. The legs were like lead and I could hear Kate Bush singing in my head - running up that hill....I wanted to slap the biatch.