And after...yep, I got me some great guns. NOW, I KNOW this is nothing big to most and most of yous out der have lovely arms. However, I was truly Olive Oylesque. I would lift some but then heavy training would hit and I'd just be swimming, biking and running with just a little lifting but nothing to make a difference. Well, I'm here to tell you, effe lifting, just swim a gazillion meters a week. I'm so tired already and have a looong way to go.
20000 Meters = 4200yards - 4500yards.....12,045 Meters remain for this week
That's Friday, Saturday and Sunday long course at the pool, please join me!!!
OH, got a run in too yipppeee! Now, I just will have to learn how to balance all three all over again.