and a bag of ice
Ironman Florida - 12:20 and happy as a pig in slop
I think I just erased my watch this week!
I think there's some other stuff in there but a lot of the year was a blur. I was eating, sleeping, training or working. Other than those three races above, the rest were just incidental or worked into the current training plan.
There were countless training sessions that were fun, some that I hated, some that I puked on and many that I did alone. They were all part of the journey I suppose. I won't recount them, I think I've beat that horse to death.
2009 - The Year of the Wingman - I will be your Wingman
Top 10 Traits of a good Wingman...I got this thing covered, oh, except that I don't have a penis but I'm still a good Wingman.